Heart-Opening Gentle Flow Yoga & Sound

LabelInformation
  Dates & times
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  Category Adult Program
  Age Groups Adults
  Location Lindamood Room

 

Join Katy Mercer for Heart-Opening Gentle Flow Yoga & Sound. A relaxing end to your day, this class will focus on the power of opening the heart through a slow flow yoga sequence and guided
heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound bath. Please bring a yoga mat and water bottle to class. Registration is required. Please register below or call 419-422-1737.