Heart-Opening Gentle Flow Yoga & Sound
Label | Information |
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Dates & times |
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Category | Adult Program |
Age Groups | Adults |
Location | Lindamood Room |
Details and registration | http://findlaylibrary.evanced.info/eventsignup.asp?ID=17788 |
Join Katy Mercer for Heart-Opening Gentle Flow Yoga & Sound. A relaxing end to your day, this class will focus on the power of opening the heart through a slow flow yoga sequence and guided
heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound bath. Please bring a yoga mat and water bottle to class. Registration is required. Please register below or call 419-422-1737.
heart-centered meditation. We will seal our time together with extended relaxation and a healing crystal sound bath. Please bring a yoga mat and water bottle to class. Registration is required. Please register below or call 419-422-1737.