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Stress Management

Increase your awareness related to symptoms of distress and the physiologic and emotional damage that results. Identify the variables that alter the way we respond to stress and the top five stress management strategies you can incorporate into your everyday life. Summon your ability to choose your response to stressful events and be happy as you make up your mind to be.

Date: 
Wed, 06/15/2016 - 5:00pm to 8:00pm
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