Read for LIFE meet and greet for new students. Current students only.
Peggy Meents from OSU Extension will present Let's Talk Freezer Meals. Let's face it, for many of us putting a home-cooked meal on the table is challenging. Busy families can really use strategies that work. Freezer meals are a goodway to eliminate stress and keep your family eating healthy and home-cooked! Peg Meents from Hancock OSU Extension will be sharing several different options and sources of "freezer meal plans" that will suit any size-freezer and any size family. Cooking experience is not needed and the group will taste sample family favorites.
Increase your awareness related to symptoms of distress and the physiologic and emotional damage that results. Identify the variables that alter the way we respond to stress and the top five stress management strategies you can incorporate into your everyday life. Summon your ability to choose your response to stressful events and be happy as you make up your mind to be.
Titles for this monthly book discussion group are available at the Reference Desk.
Nationally recognized appriaser Anne Stratton will tell you its use, desirability, and re-sale value of your antiques! There is limited space so sign up at the reference desk or online to reserve your spot. This is a free program, but registation is required. Limit of 2 items per person. No weapons, rugs, stamps or coins.